I had been struggling for ages to lose the 2 stone of weight which I gained whilst I was pregnant with my son (who is now nearly 3), but because of working full time and trying to be a mum it just wasn't happening. Rich has been fantastic, he helped me identify times when I could train and designed a training plan which really maximised the use of my time. By following this and the diet plan he gave me I have now lost almost 2 stone and feel great. I have a new outlook on life and with Rich's continued support I am running this year’s Bristol Half Marathon and I can't wait! I would recommend him to anyone, take a deep breath and give it a go!

Julie Hegarty

I’m a member of Zero2One Adult program Rich Lucas is very passionate about helping people with self confidence, character building, self defence, bullying issues, weight loss, fitness, and just feeling good about yourself.  A great club to belong to

John Dolden